AT TARA NORTHEY OSTEOPATHY & PILATES
SOUTHFIELDS | WIMBLEDON PARK
Achilles tendinopathy is pain and swelling in the tissue that connects your calf muscle to your heel bone.
Your Achilles tendon is very strong and flexible. It’s at the back of your ankle and connects your calf muscle to the bone in the heel of your foot (calcaneum). It’s the largest tendon in your body and allows you to run, walk, jump and go up and down stairs.