OSTEOPATHY

AT TARA NORTHEY OSTEOPATHY & PILATES 

SOUTHFIELDS | WIMBLEDON PARK 

 

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WHAT IS OSTEOPATHY?

Osteopathy is a gentle yet effective method of alternative healthcare, which is based on diagnosing and treating the musculoskeletal system.

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Osteopaths not only treat pain, but diagnose what caused the pain to help stop it from happening again.

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Similar to Physiotherapists, Osteopaths treat the whole body. Mainly focussed on treating the soft tissue, including muscles, tendons, ligaments and joints. 

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Osteopaths treat through manual (hands-on) therapy. Using techniques, such as;

• soft tissue, similar to massage

• articulation of joints

• stretches and manipulation of joints (where a click may be heard)

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Your Osteopath will also provide information about your diagnosis and give advice about exercises to prevent the injury occurring again. This advice can include postural guidance, strengthening exercises and work-related tips