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Lower back pain will affect 80% of the UK population at some point throughout their lives. In 2013, lower back pain contributed to 31 million work days lost due to musculoskeletal conditions.

 

While many choose to live with this pain, Osteopathic treatment can ease symptoms, decrease pain and inform sufferers of the best method of managing their condition.

 

In 2008, the National Institute of Clinical Excellence identified Osteopathic treatment as an effective method of treating non-specific lower back pain. 

LOWER BACK PAIN

AT TARA NORTHEY OSTEOPATHY & PILATES 

SOUTHFIELDS | WIMBLEDON PARK 

WHAT IS LOWER BACK PAIN?

Lower back pain is a general term used to describe any pain or discomfort felt in the lumbar region.
 
The lumbar spine is the curved area of the lower back which consists of 5 vertebrae (spinal bones), their intervertebral discs and the surrounding muscles, ligaments, nerves and tendons. 
 
Pain and irritation to these structures can be brought on by numerous factors such as;
  • bending incorrectly
  • over-stretching
  • long periods of time in one position
  • lifting, carrying, pushing or pulling incorrectly
  • weight gain
  • twisting 
  • overuse/ repetitive strain injury
  • poor posture

WHAT OSTEOPATHS DO FOR LOWER BACK PAIN?

Many find a visit to an Osteopath not only pain relieving but reassuring.
 
In some cases, lower back pain can come on very quickly and be particularly painful. Occassionaly, the problem can send pain into the legs and feet. This normally causes some concern that the problem is serious.
 
Osteopaths not only treat the condition to relieve pain, but they also provide a diagnosis and a management plan. This information will help you understand what is causing the pain, the severity of the condition 
 

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